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6 Ways to Advocate for Yourself

Updated: Feb 6


Woman smiling with an arrow pointed at her face

Advocating for yourself in your career is an important aspect of professional development. However, many struggle to effectively promote their skills and accomplishments, leading to missed opportunities and stunted growth. Here are six ways to be a better advocate for yourself in your career:

  1. Know Your Value: The first step to advocating for yourself is understanding your value and what you bring. This means being aware of your skills, accomplishments, and unique strengths. Take the time to reflect on your past successes and identify areas where you excel. This can help you articulate your value to others and feel more confident about promoting yourself.

  2. Communicate Clearly: When advocating for yourself, it's essential to communicate clearly and effectively. This means articulating your goals, needs, and accomplishments in a way that others can understand. Avoid using jargon or technical terms that may be unfamiliar to your audience. Instead, use clear, concise language highlighting your strengths and accomplishments.

  3. Build Your Network: Building a solid network of contacts can be a powerful way to advocate for yourself. This means connecting with colleagues, mentors, and other professionals in your field. Attend industry events, join professional organizations, and participate in online communities related to your industry. Building relationships with others allows you to gain valuable insights, make essential connections, and find new opportunities.

  4. Be Proactive: Don't wait for others to recognize your achievements or advocate for you. Instead, be proactive about promoting yourself and seeking out opportunities. This might mean volunteering for high-profile projects, seeking additional training or education, or pitching new ideas to your supervisor. Taking the initiative can demonstrate your value and position yourself as a leader in your field.

  5. Seek Feedback: Asking for feedback is another critical aspect of self-advocacy. This means seeking out constructive feedback from colleagues, supervisors, and mentors. Ask for specific feedback on your performance, areas where you could improve, and ways to build on your strengths. By seeking feedback, you can gain valuable insights into your performance and make changes to help you achieve your career goals.

  6. Negotiate Your Worth: Finally, advocating for yourself often means negotiating your worth. This means being confident in your value and advocating for fair compensation, benefits, and other perks. Research industry standards and salaries for your position, and be prepared to make a case for why you deserve a raise or promotion. By negotiating your worth, you can ensure you are fairly compensated for your skills and contributions.

Overall, being a better advocate for yourself in your career requires a combination of self-awareness, communication skills, and proactive behavior. By focusing on your value, building strong, authentic relationships, seeking feedback, and negotiating your worth, you can position yourself for success and achieve your career goals.


Tune in to the 2B Bolder podcast to hear how successful women practice advocating for themselves.

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